First game of field hockey

Soooooo…wow…I’m not sure what to say!

My first game of field hockey was…fun, funny, and…tough!

I need to work on, well, everything lol. Having never played before, I need to learn how to hold the stick better, get lower, work on explosive speed and change of direction!

This is my first training task:

  
Anyone else have any tips for me??

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