I’ve completed day 9 of the 30-day yoga challenge. It was difficult today, it was very ‘leggy’ and since I’ve also been for a run my legs were pretty tired and shaky. Here’s the link to day 9. http://youtu.be/1erFYeJo_r4 Feel free to jump in. There’s lots of nice deep breathing involved, slowing down the mind and body.
UPDATE (late afternoon)
Apologies, I was interrupted and didn’t come back to writing this until hours later. School holidays, you see. 😉
I’m feeling a bit low. Or maybe I’m just feeling tired. I’ve done a fair bit of housework. And I’ve also been culling the children’s books so we can pass on the ones my youngest is getting too old for. I’ve always de cluttered frequently. I hold onto a few nostalgic bits but generally if we aren’t using it and someone else can, we give things away.
Hubby is away for work for the night. This used to mean I’d have a bottle of wine at the ready to drink while watching my shows. No judging eyes watching me as I drank my way through the bottle. I’m pretty sure he wasn’t judging me, but you know, it was nice being on my own.
Oh blog, this just isn’t working for me today. I can’t think of anything interesting to write. I’ll check in with you again soon.