I’ve been struggling with a massive head cold for a couple of weeks. The type where you have NO energy, it almost feels flu-like. I’ve tried everything I have done before – exercise, rest, eating, not eating, getting lots of rest, doing heaps…you get the picture. (Warning: about to get gross!) But still the phlegm hung at the back of my throat, making everything unpleasant. Another wee problem I’ve been having is my heart – I have Lupus and my heart has either been pounding hard (all the time) or palpitating.
Last night, I tried some ACV and before I had even finished my mug of it, my phlegm disappeared. I could breathe through my nose again! I know it’s got the reputation ‘miracle juice’ but I was a little bit cynical. I must say I’m now intrigued. Lying in bed last night, I noticed my heart had quietened down. Really? One mug of ACV and Manuka honey in hot water can fix everything?
Have you had (or know someone who has had) Apple Cider Vinegar? What’s been your experience of it?